A BIT ABOUT US
Next Step Personal Training was set up by Matt & Scott in 2019. Our aim is to provide a link between the world of rehabilitation and general health & fitness. We believe that exercise should be inclusive of everyone, no matter age, shape, size or ability. We each began Personal Training over 15 years ago, working in both private and public gyms. We also have over 10 years of experience working for our local NHS physiotherapy service, designing and implementing rehabilitative exercise programmes.
WHAT WE OFFER
We provide advice, education and guidance on a number of fitness, health and rehabilitative goals;
Injury rehabilitation
Orthopaedic pre & post operative rehabilitation
Osteoarthritis management
General health & fitness
Weight loss
Strength training
Sport specific training
Sports Massage therapy
